School-age children ↔ sleep duration

Relations (1)

related 2.32 — strongly supporting 4 facts

The relationship is defined by established health guidelines that specify the recommended sleep duration for school-age children, as evidenced by the National Sleep Foundation's requirements in [1], [2], [3], and [4].

Facts (4)

Sources

How much sleep do we really need? - ScienceDaily sciencedaily.com ScienceDaily 1 fact

measurementThe National Sleep Foundation recommends a sleep range of 9-11 hours for school-age children aged 6-13 years, which is a widening of the previous recommendation of 10-11 hours.

How Much Sleep Do You Need? - Sleep Foundation sleepfoundation.org Sleep Foundation 1 fact

measurementSchool-age children aged 6-12 years are recommended to get 9-12 hours of sleep per day.

How Much Sleep Do You Really Need? - National Sleep Foundation thensf.org The National Sleep Foundation 1 fact

measurementSchool-age children (6-13 years) require between 9 and 11 hours of sleep per night.

National Sleep Foundation's updated sleep duration ... - PubMed pubmed.ncbi.nlm.nih.gov National Sleep Foundation 1 fact

measurementThe National Sleep Foundation recommends 9-11 hours of sleep per day for school-aged children.