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Facts (6)
Sources
Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC cdc.gov 3 facts
claimA substantial proportion of adults in the United States fails to meet the recommended hours of sleep, making the improvement of sleep a national imperative with significant economic and health implications.
perspectiveEffective local interventions to help US adults achieve adequate sleep require the incorporation of neighborhood-level data and context.
claimRacial and ethnic minority groups in the United States are disproportionately affected by sleep and circadian disparities, which exacerbate chronic disease disparities.
Early Digital Engagement Among Younger Children and the ... pediatrics.jmir.org 1 fact
referenceEmond et al. conducted a prospective cohort study published in BMJ Open in 2021, which examined associations between daily screen time and sleep in a racially and socioeconomically diverse sample of US infants.
4.2 Sleep & Why We Sleep – Introductory Psychology opentext.wsu.edu 1 fact
measurementHumans spend approximately one-third of their lives sleeping, which equates to roughly 25 years based on the average U.S. life expectancy of 73 to 79 years.
Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com 1 fact
referenceMusshafen LA, Tyrone RS, Abdelaziz A, Sims-Gomillia CE, Pongetti LS, Teng F, et al. conducted a systematic review and meta-analysis on the associations between sleep and academic performance in US adolescents, published in Sleep Medicine in 2021.