Knowledge Tree
Relations (1)
related 2.32 — strongly supporting 4 facts
The relationship between sleep and academic achievement is established through systematic reviews and meta-analyses [1] and specific studies [2] that correlate sleep patterns with grades [3], while also highlighting a societal perception that links the two as a trade-off [4].
Facts (4)
Sources
Short- and long-term health consequences of sleep disruption dovepress.com 2 facts
referenceThe study 'Sleep and academic performance in Hong Kong adolescents' by Mak, Lee, Ho, Lo, and Lam was published in the Journal of School Health in 2012.
measurementIn a study of 1,629 adolescents, those with excellent academic performance had earlier bedtimes, longer sleep on weekdays, and less severe daytime sleepiness than those with poor grades.
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org 1 fact
perspectiveSociety may be increasingly accepting inadequate sleep as a necessary trade-off for achieving academic success.
Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com 1 fact
referenceMusshafen LA, Tyrone RS, Abdelaziz A, Sims-Gomillia CE, Pongetti LS, Teng F, et al. conducted a systematic review and meta-analysis on the associations between sleep and academic performance in US adolescents, published in Sleep Medicine in 2021.