Relations (1)

related 3.17 — strongly supporting 12 facts

Sleep and cognition are linked through research examining their developmental relationship {fact:2, fact:3} and the restorative role sleep plays in supporting cognitive functions like memory and problem-solving {fact:5, fact:7}. Furthermore, studies indicate that environmental and cultural factors can moderate the impact of sleep quality on cognitive performance {fact:4, fact:6}.

Facts (12)

Sources
Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer 3 facts
referenceReynaud E, Vecchierini M, Heude B, Charles M, and Plancoulaine S published 'Sleep and its relation to cognition and behaviour in preschool-aged children of the general population: a systematic review' in the Journal of Sleep Research in 2018 (Volume 27, article e12636).
referenceA comprehensive review of the relationship between sleep and cognition across development is available in reference [112].
perspectiveFuture research on sleep, health, cognition, physiology, and neurobiology can benefit from multi-wave longitudinal, measurement burst designs that capture temporal progression and interplay.
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org Frontiers 2 facts
claimIntense competition, long study hours, and cultural stigma associated with seeking help for mental health issues in Japan may exacerbate the negative effects of stress on sleep and cognition.
claimThe negative impact of poor sleep on memory was found to be more pronounced in Tokyo compared to London, indicating a moderating role of the city in the relationship between sleep and cognition.
The New Field of Network Physiology: Building the Human ... frontiersin.org Frontiers 2 facts
claimHaving structurally intact and functioning systems is insufficient to maintain health; coordinated network interactions among systems and sub-systems are required to generate distinct physiologic states and behaviors at the organism level, such as wake, sleep and sleep stages, rest and exercise, stress and anxiety, cognition, consciousness, and unconsciousness.
claimThe Human Physiolome maps are associated with basic physiological states including wake and sleep, sleep stages, rest and exercise, stress and anxiety, and cognition.
How Much Sleep Do You Need? - Sleep Foundation sleepfoundation.org Sleep Foundation 1 fact
referenceVan Someren et al. (2015) published research titled 'Disrupted sleep: From molecules to cognition'.
Sleep duration, chronotype, health and lifestyle factors ... bmjpublichealth.bmj.com BMJ Public Health 1 fact
claimSleep provides a restorative and protective function on cognition by removing toxic metabolites from the central nervous system.
Benefits of Sleep: Improved Energy, Mood, and Brain Health sleepfoundation.org Sleep Foundation 1 fact
claimSleep plays a role in memory, focus, and other aspects of thinking and cognition.
How Lack of Sleep Impacts Cognitive Performance and Focus sleepfoundation.org Sleep Foundation 1 fact
claimSleep supports various aspects of cognition, including memory, problem-solving, creativity, emotional processing, and judgment.
Impact of sleep duration on executive function and brain structure nature.com Nature 1 fact
measurementThe effect of sleep on cognition is similar across age groups, but older participants (60–73 years) show a smaller variance and range of Executive Function scores related to sleep duration compared to younger participants (38–59 years), with F (262,409, 212,006) = 1.01, 95% CI [1.0017, 1.0181], p = 0.017.