Knowledge Tree
Relations (1)
related 2.32 — strongly supporting 4 facts
Sleep is directly linked to cardiovascular health as consistent sleep patterns are recommended for heart health [1], while inadequate sleep is associated with negative vascular health outcomes [2]. Furthermore, academic research explicitly examines the intersection of sleep, circadian rhythms, and cardiovascular health [3], [4].
Facts (4)
Sources
Psychosocial Pathways - CDC cdc.gov 2 facts
referenceEgan et al. (2017) published 'The role of race and ethnicity in sleep, circadian rhythms, and cardiovascular health' in Sleep Med (doi:10.1016/j.smrv.2016.05.004), discussing the impact of race and ethnicity on sleep and cardiovascular outcomes.
referenceEgan et al. published 'The role of race and ethnicity in sleep, circadian rhythms, and cardiovascular health' in Sleep Medicine Reviews in 2017, which examines the intersection of race, ethnicity, sleep, and cardiovascular health.
Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC cdc.gov 1 fact
claimThe modern 24-hour lifestyle and the pervasive use of electronics and social media have normalized inadequate sleep among children and adolescents, with uncertain effects on brain development, mental health, and vascular health.
Sleep Your Way to a Smarter Brain | American Heart Association heart.org 1 fact
claimThe American Heart Association advises that consistent sleep every night is beneficial for heart and brain health, rather than attempting to 'cram' sleep on weekends.