Relations (1)
related 2.32 — strongly supporting 4 facts
Well-being and life satisfaction are closely linked as they are often used synonymously [1] and are both core components of positive mental health [2]. Furthermore, mindfulness practices have been shown to improve both constructs simultaneously [3], and research indicates they often follow similar demographic trends [4].
Facts (4)
Sources
The Long-Term Perceived Effect of Childhood Trauma on Youth's ... rsisinternational.org 3 facts
referenceHuppert (2009) reported that women tend to experience higher levels of life satisfaction and wellbeing than men, potentially due to stronger social connections and greater emotional regulation.
claimThe term well-being is used synonymously with self-esteem, self-efficacy, self-determination, resilience, quality of life, mood enhancement, positive mental health, life satisfaction, and worthwhileness.
claimWell-being is linked to positive and negative affect, satisfaction with life, quality of life, happiness, personal growth and flourishing, capability, self-acceptance, positive relationships, and autonomy.
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 1 fact
claimMindfulness-based practices provide insight that thoughts are subjective and transient, which facilitates non-attachment and improves life satisfaction, well-being, and interpersonal functioning, as noted by Safran and Segal (1990) and Sahdra et al. (2010).