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Debt is consistently identified as a significant stressor that negatively impacts mental health, with numerous studies and accounts linking it directly to the development of anxiety [1], [2], and [3]. This relationship is supported by systematic reviews and research findings that correlate the burden of debt with increased susceptibility to anxiety, stress, and depression [4], [5], and [6].

Facts (22)

Sources

The Impacts of Individual and Household Debt on Health and Well ... apha.org American Public Health Association 4 facts

accountBorrowers describe being in debt as causing intense feelings of personal failure, shame, depression, and anxiety.

How Can Debt and Money Issues Impact Your Mental Health? equifax.com Equifax 3 facts

claimIndividuals living with debt may experience negative impacts on their mental health, including feelings of stress, anxiety, and depression.

claimThere is a strong link between debt and poor mental health, with people carrying debt being more likely to face issues such as prolonged stress, depression, and anxiety.

claimThere is a strong correlation between debt and poor mental health, with people in debt being more susceptible to prolonged stress, depression, and anxiety.

Firsthand Perspectives Exploring the Mental-Financial Health ... finhealthnetwork.org Lisa Berdie, Meghan Greene, Riya Patil · Financial Health Network 2 facts

claimParticipants in the Financial Health Network study reported that holding debt creates stress on both their finances and their mental health, contributing to symptoms such as anxiety and depression.

claimPeople carrying debt often report anxiety characterized by constant rumination, loss of sleep, and a feeling that debt prevents them from moving forward financially and emotionally.

"The Effects of Debt on the Relationship to Psychological and Social ... mavmatrix.uta.edu University of Texas at Arlington 2 facts

claimDebt is negatively correlated with multiple health facets, including depression, anxiety, and suicidal thoughts.

Study links debt with risk of psychiatric disorders, high blood ... - UAB uab.edu UAB 2 facts

claimHigh levels of debt are related to depression, anxiety, suicide, overall health status, high blood pressure, and heart attacks in midlife and older adults.

claimResearchers at UAB found that financial stressors, specifically debt, wealth loss, and bankruptcy, are associated with an increased risk of being diagnosed with psychiatric disorders (including depression and anxiety) and high blood pressure.

Debt Stress: How Debt Affects Mental Health - Debt.org debt.org Debt.org 2 facts

claimFinancial stress resulting from debt can cause depression and anxiety, which may compound age-related cognitive decline and memory issues in older adults.

claimReducing debt can lead to a decrease in stress and anxiety, which are factors that may contribute to depression or other serious mental health issues.

The Effects that Debt has On Your Emotional and Physical Well-being cms.illinois.gov Illinois Department of Central Management Services 1 fact

claimIndividuals who struggle with debt are more likely to suffer from depression and anxiety.

How Financial Stress Affects Mental Health - UGA Today news.uga.edu University of Georgia 1 fact

claimThe burden of debt among 18- to 34-year-olds can trigger mental health issues ranging from stress and anxiety to severe depression.

Psychological and behavioral consequences of debt and its ... journal.psych.ac.cn WANG Luxiao, XIN Ziqiang · Advances in Psychological Science 1 fact

claimAmit, Ismail, Zumrah, Mohd Nizah, Tengku Muda, Tat Meng, Ibrahim, and Che Din (2020) conducted a systematic review finding a relationship between debt and mental health outcomes including depression, anxiety, stress, and suicide ideation in Asia.

The Hidden Costs of Debt: How It Impacts Your Mental Wellbeing moneyfit.org MoneyFit 1 fact

claimBeing in debt can negatively impact mental health and well-being by causing feelings of stress, anxiety, and hopelessness.

How Does Stress from Debt Affect Your Health? fleysherlaw.com Emil J. Fleysher · Fleysher Law 1 fact

claimThe constant pressure of debt can lead to mental health challenges, including anxiety, depression, and chronic stress.

How the Psychological Burden of Debt Impacts Our Physical Health lithub.com Kristin Collier · Literary Hub 1 fact

accountSteph developed severe panic attacks and a condition where she struggled to swallow, which she later realized was a physical manifestation of the anxiety and stress caused by her unmanageable debt burden.

Debt and mental health | Mental Health Foundation mentalhealth.org.uk Mental Health Foundation 1 fact

claimDebt can cause anxiety, particularly when individuals lack support from friends, family, or creditors.