Relations (1)
related 2.00 — strongly supporting 3 facts
Attention and decision-making are both identified as cognitive processes that are impaired by inadequate sleep [1] and improved by sufficient sleep [2]. Furthermore, both functions are categorized as domains of cognition and performance that are negatively altered by sleep disruption [3].
Facts (3)
Sources
The Profound Interplay Between Sleep and Cognitive Function creyos.com 1 fact
claimInadequate sleep leads to observable impairments in cognitive processes such as decision-making, problem-solving, attention, and concentration, as noted by Wild et al. (2018).
Short- and long-term health consequences of sleep disruption dovepress.com 1 fact
claimSleep disruption alters cognition and performance in domains including attention/vigilance, executive function, emotional reactivity, memory formation, decision-making, risk-taking behavior, and judgment.
Sleep Deprivation and Deficiency - How Sleep Affects Your Health nhlbi.nih.gov 1 fact
claimSleep helps the brain form new pathways to learn and remember information, and studies show that a good night's sleep improves learning, problem-solving skills, attention, decision-making, and creativity.