Knowledge Tree
Relations (1)
related 2.32 — strongly supporting 4 facts
Exercise and anxiety are linked as fundamental physiological states within the Human Physiolome maps [1] and the broader context of organism-level behaviors [2]. Furthermore, consistent exercise is identified as a behavioral intervention that can help reduce anxiety in the general population [3] and specifically among cancer survivors [4].
Facts (4)
Sources
The New Field of Network Physiology: Building the Human ... frontiersin.org 2 facts
claimHaving structurally intact and functioning systems is insufficient to maintain health; coordinated network interactions among systems and sub-systems are required to generate distinct physiologic states and behaviors at the organism level, such as wake, sleep and sleep stages, rest and exercise, stress and anxiety, cognition, consciousness, and unconsciousness.
claimThe Human Physiolome maps are associated with basic physiological states including wake and sleep, sleep stages, rest and exercise, stress and anxiety, and cognition.
Stress, Lifestyle, and Health – Introduction to Psychology open.maricopa.edu 1 fact
claimAmong cancer survivors, exercise has been shown to reduce anxiety (Speck et al., 2010) and depressive symptoms (Craft et al., 2012).
Effective Anxiety Management: Evidence-Based Approaches reachlink.com 1 fact
claimPersonal habits, including consistent exercise and nutritious food consumption, may help reduce anxiety.