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Impact of sleep duration on executive function and brain structure nature.com 3 facts
claimThe multiple regression model examining the relationship between sleep duration and Executive Function controlled for age, sleep characteristics (chronotype, insomnia), obstructive sleep apnoea traits (daytime sleepiness, snoring), vascular co-morbidity, smoking, BMI, APOE ε4 genotype, and socioeconomic status.
claimSleeping between six and eight hours remained predictive of higher brain volume in a regression model that controlled for baseline sleep characteristics, obstructive sleep apnoea traits, smoking, vascular co-morbidity, APOE ε status, body mass index, and socio-economic status.
claimA multiple regression model using Executive Function as the dependent variable confirmed a quadratic relationship between sleep duration and cognitive performance, controlling for age, chronotype, insomnia, obstructive sleep apnoea traits, vascular co-morbidity, smoking, BMI, APOE ε4 genotype, and socioeconomic status.