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Facts (4)
Sources
National Sleep Foundation's updated sleep duration ... - PubMed pubmed.ncbi.nlm.nih.gov 1 fact
measurementThe National Sleep Foundation recommends 14-17 hours of sleep per day for newborns.
How much sleep do we really need? - ScienceDaily sciencedaily.com 1 fact
measurementThe National Sleep Foundation expert panel recommends 14-17 hours of sleep per day for newborns (0-3 months), narrowing the previous guideline of 12-18 hours.
How Much Sleep Do You Need? - Sleep Foundation sleepfoundation.org 1 fact
measurementThere is no specific sleep recommendation for newborns due to limited research, but babies under four months often sleep between 14 and 17 hours per day.
How Much Sleep Do You Really Need? - National Sleep Foundation thensf.org 1 fact
measurementNewborns (0-3 months) require between 14 and 17 hours of sleep per day, including daytime naps.