Knowledge Tree
Relations (1)
related 2.00 — strongly supporting 3 facts
Mindfulness is identified as a fundamental mental quality developed through specific meditation practices in [1], while [2] and [3] categorize mindfulness as a core component or method within the broader framework of contemplative and meditation-based practices.
Facts (3)
Sources
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 3 facts
claimThe S-ART framework operationalizes mindfulness in two ways: (1) as a broadly defined method for developing a multidimensional skillset that reduces self-processing biases and creates a sustainable healthy mind; and (2) as a continuous discriminative attentional capacity referred to as 'mindful awareness,' which is a skill developed through specific meditation practices.
claimMindfulness is not a unitary construct, and process models are attempts to illustrate the cognitive and psychological processes that support meditation practices.
referenceThe Satipatthāna Sutta, an influential Buddhist text, describes mindfulness as a direct path to the cessation of suffering and as a fundamental mental quality developed through specific meditation practices.