Knowledge Tree
Relations (1)
related 3.00 — strongly supporting 7 facts
Mindfulness is fundamentally linked to self-awareness through the S-ART framework, which identifies meta-awareness as a core component of mindfulness practice {fact:1, fact:2, fact:3}. Furthermore, both concepts are frequently utilized together in therapeutic and professional interventions to reduce cognitive biases and enhance personal development {fact:5, fact:6, fact:7}.
Facts (7)
Sources
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 4 facts
referenceThe S-ART framework (Self-awareness, self-regulation, and self-transcendence) describes mindfulness as a systematic mental training that develops meta-awareness (self-awareness), the ability to modulate behavior (self-regulation), and a positive relationship between self and others that transcends self-focused needs (self-transcendence).
claimS-ART (Self-awareness, self-regulation, and self-transcendence) is a framework for reducing self-specific biases and sustaining a healthy mind, supported by the component processes of mindfulness.
referenceThe S-ART (Self-awareness, self-regulation, and self-transcendence) framework identifies six component mechanisms underlying the practice and cultivation of mindfulness: intention and motivation, attention regulation, emotion regulation, memory extinction and reconsolidation, prosociality, and non-attachment and de-centering.
claimWithin the S-ART framework, mindfulness reduces cognitive and emotional biases through mental training that develops three components: meta-awareness of self (self-awareness), the ability to manage or alter responses and impulses (self-regulation), and the development of a positive relationship between self and other that transcends self-focused needs (self-transcendence).
Behavioral Finance: The Psychology behind Financial Decision ... abacademies.org 2 facts
claimTechniques such as mindfulness, self-awareness, and cognitive reframing can assist investors in making more rational financial choices by addressing cognitive biases.
claimTechniques such as mindfulness, self-awareness, and cognitive reframing can assist investors in making more rational financial choices by addressing cognitive biases.
Neurodiversity in Practice: a Conceptual Model of Autistic Strengths ... link.springer.com 1 fact
claimInterventions for autistic youth have sought to promote autonomy-enhancing environments and mindfulness to build self-awareness and enhance self-determination and career-related interests.