Knowledge Tree
Relations (1)
related 2.81 — strongly supporting 6 facts
Self-awareness is a foundational component of the S-ART framework, which explicitly defines its acronym as Self-awareness, self-regulation, and self-transcendence {fact:3, fact:5, fact:6}. The framework posits that mindfulness training develops this meta-awareness to reduce cognitive and emotional biases {fact:1, fact:4}.
Facts (6)
Sources
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 6 facts
claimThe S-ART framework suggests that decentering and non-attachment play a significant role in practice effects and the development of meta-awareness.
referenceThe S-ART framework (Self-awareness, self-regulation, and self-transcendence) describes mindfulness as a systematic mental training that develops meta-awareness (self-awareness), the ability to modulate behavior (self-regulation), and a positive relationship between self and others that transcends self-focused needs (self-transcendence).
claimThe development of meta-awareness may facilitate the role of the Frontoparietal Control System (FPCS) in network integration and increase the efficiency of networks for Self-awareness, self-regulation, and self-transcendence (S-ART).
claimS-ART (Self-awareness, self-regulation, and self-transcendence) is a framework for reducing self-specific biases and sustaining a healthy mind, supported by the component processes of mindfulness.
referenceThe S-ART (Self-awareness, self-regulation, and self-transcendence) framework identifies six component mechanisms underlying the practice and cultivation of mindfulness: intention and motivation, attention regulation, emotion regulation, memory extinction and reconsolidation, prosociality, and non-attachment and de-centering.
claimWithin the S-ART framework, mindfulness reduces cognitive and emotional biases through mental training that develops three components: meta-awareness of self (self-awareness), the ability to manage or alter responses and impulses (self-regulation), and the development of a positive relationship between self and other that transcends self-focused needs (self-transcendence).