Relations (1)

related 2.32 — strongly supporting 4 facts

Diet is directly linked to chronic disease as a primary preventative factor, as evidenced by the WHO/FAO consultation on their relationship [1] and the claim that 80 percent of chronic diseases can be prevented through a better diet [2]. Furthermore, maintaining a healthy diet is explicitly cited as a strategy to prevent chronic diseases [3] and is categorized alongside other lifestyle factors that influence overall health [4].

Facts (4)

Sources
Unknown source 1 fact
claimApproximately 80 percent of chronic disease and premature death could be prevented through healthier lifestyle choices, particularly by adopting a better diet.
A Consensus Proposal for Nutritional Indicators to Assess ... - Frontiers frontiersin.org Frontiers in Nutrition 1 fact
referenceNishida, C., Uauy, R., Kumanyika, S., and Shetty, P. published 'The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications' in Public Health Nutrition in 2004.
Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology 1 fact
claimGenetics, lifestyle factors (stress, physical activity, diet), and health conditions (chronic illness, mental health conditions) influence the amount of sleep an individual needs.
Memory and Sleep: How Are They Connected? ncoa.org NCOA 1 fact
claimFollowing a healthy diet can help prevent chronic diseases and reduce the need for medications, both of which can interfere with sleep.