Knowledge Tree
Relations (1)
related 0.40 — supporting 4 facts
The 'western diet' and 'whole grains' are related because the western diet is characterized by the consumption of refined grains rather than whole grains [1], and replacing components of the western diet with whole grains is recommended to improve health outcomes {fact:2, fact:3, fact:4}.
Facts (4)
Sources
Research reveals devastating impact of Western diet on human health news-medical.net 2 facts
claimThe Mediterranean diet, which is associated with beneficial effects on cardiovascular health, comprises fruits, vegetables, whole grains, legumes, and healthy fats such as olive oil and nuts, contrasting with the highly processed foods found in the Western diet.
claimReplacing high-fat and sugar products in the Western diet with fruits, vegetables, legumes, nuts, and whole grains may reduce low-grade inflammation and prevent the development of cardiovascular disease (CVD).
What is the Impact of a Western Diet? - Robard Corporation robard.com 1 fact
claimA typical Western diet is contrasted with a healthy diet consisting of fruits, vegetables, whole grains, and low-fat or non-fat dairy.
The Western Diet and Its Impact on Modern Health: What Patients ... diagnosticdetectives.com 1 fact
claimResearchers defined 'traditional' dietary patterns as those high in fruits, vegetables, meat, fish, and whole grains, while 'Western' diets were defined as consisting mainly of processed or fried foods, refined grains, and sugar.