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related 2.81 — strongly supporting 10 facts
Hypnosis and meditation are frequently grouped together as complementary techniques for inducing relaxed states, recovering memories, or accessing the subconscious, as evidenced by their shared use in past life regression [1], [2], memory recovery [3], and spiritual exploration [4], [5]. Furthermore, they are often compared as similar methodologies for achieving specific mental outcomes, such as those observed in the Gateway Experience [6].
Facts (10)
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The Mechanisms of Psychedelic Visionary Experiences - Frontiers frontiersin.org 5 facts
claimMandell (1980) proposed that a general physiological mechanism underlies transcendent states, which is evoked by various drugs, physiological conditions, and procedures like hypnosis and meditation, resulting in the loss of serotonin inhibition of hippocampal cells.
claimDietrich (2003) proposed that the alteration of consciousness through the disruption of normal control processes is associated with endurance running, dreaming, hypnosis, drug-induced states, and meditation, due to the deregulation of higher-order functions of the prefrontal cortex.
claimThe interruption of the Default Mode Network (specifically the posterior cingulate cortex) by meditation, hypnosis, and epilepsy necessitates a general explanation for psychedelic effects within the broader context of altered consciousness.
claimVisionary experiences produced by psychedelics, meditation, hypnosis, and pathological conditions like epilepsy share similarities, suggesting a need for a general model to explain these states.
claimPsychedelics, meditation, hypnosis, and epilepsy all cause an interruption of ordinary brain control processes by compromising the integrity of the Default Mode Network (DMN) and its connectivity with other brain areas, particularly the prefrontal cortex (PFC).
Classification Schemes of Altered States of Consciousness - ORBi orbi.uliege.be 2 facts
referenceTimmermann et al. published a neurophenomenological approach to non-ordinary states of consciousness, specifically covering hypnosis, meditation, and psychedelics, in Trends in Cognitive Sciences in 2023.
referenceMoujaes et al. (2023) compare the neural correlates of consciousness across different states, specifically examining psychedelics, hypnosis, and meditation.
Overview of Anxiety Disorders - Psychiatry - MSD Manuals msdmanuals.com 1 fact
claimRelaxation techniques, such as muscle relaxation, breathing management, yoga, hypnosis, and meditation, should be taught early in the treatment of anxiety disorders to help patients control anxiety, as treatment can transiently intensify disabling thoughts and feelings.
Altered State of Consciousness | Springer Nature Link link.springer.com 1 fact
claimAltered states of consciousness can be induced by hypnosis, meditation, and psychoactive medications, or occur naturally through sleep and dreaming.
#285- Dolores Cannon & The Mystery of Past Life Memories - iHeart iheart.com 1 fact
procedureA past life regression session typically begins with the therapist discussing the process and setting an intention for the regression, followed by the therapist guiding the client into a relaxed state through hypnosis or meditation, and finally, the therapist asking questions to gather details as memories emerge.