standard American diet
Also known as: SAD
Facts (14)
Sources
Western Diet: How it affects health, risks, and complications medicalnewstoday.com Oct 27, 2023 11 facts
claimLong-term consumption of the Standard American Diet (SAD) can contribute to the development of conditions including overweight and obesity.
claimThe Standard American Diet (SAD) is characterized by low consumption of fruits, vegetables, and other plant-based foods.
claimThe Standard American Diet (SAD) is characterized by high consumption of sodium, red meats, trans fats, saturated fats, processed meats, refined grains, high-fat dairy products, sugar-sweetened beverages, ultra-processed foods (UPFs), and alcohol.
claimThe Standard American Diet (SAD) contains vast amounts of ultra-processed foods (UPFs), which are high in calories, sugar, salt, and fat and contain minimal whole foods.
claimThe Standard American Diet (SAD) may increase the risk of certain types of cancer, particularly when the diet is high in red meats, fat, and added sugars.
claimThe Western dietary pattern, also known as the Standard American Diet (SAD), is characterized by high intakes of saturated fats and refined carbohydrates and low intakes of plant-based foods, which is linked to various chronic diseases.
claimThe Standard American Diet (SAD) provides inadequate levels of micronutrients, which may lead to deficiencies in zinc and Vitamins A, C, D, and E.
claimResearch indicates that the Standard American Diet (SAD) is a significant risk factor for heart disease and stroke.
claimThe Standard American Diet (SAD) is low in several vital micronutrients, which may lead to impaired immune function and negatively affect health.
claimResearch links the Standard American Diet (SAD) with health conditions such as obesity, heart disease, and stroke.
claimThe Standard American Diet (SAD) is the dietary pattern of many people in the United States.
Western pattern diet - Wikipedia en.wikipedia.org 1 fact
claimComplex carbohydrates such as starch are believed to be healthier than sugar, which is frequently consumed in the standard American diet.
The Western Diet: Processed Foods and Meats Are Killing Us sentientmedia.org Jan 10, 2019 1 fact
claimThe Western Diet is also referred to as the Standard American Diet or the Processed Diet.
The Scientific Consensus on a Healthy Diet - NutritionFacts.org nutritionfacts.org Jun 30, 2021 1 fact
claimThe leading risk factor for death in the United States is the standard American diet.