Knowledge Tree
self-compassion
Facts (10)
Sources
A systematic review of cognitive behavioral therapy-based ... frontiersin.org 3 facts
claimA single study (Torrijos-Zarcero et al., 2021) indicated significant differences in anxiety, pain interference, pain acceptance, pain catastrophizing, and self-compassion at post-treatment in favor of Mindfulness-Based Interventions (MBI) compared to Cognitive Behavioral Therapy (CBT).
measurementA study by Torrijos-Zarcero et al. (2021) found significant differences in self-compassion at post-treatment in favor of mindfulness-based interventions (MBI) compared to cognitive behavioral therapy (CBT), with a very small effect size (d = 0.05).
claimTorrijos-Zarcero et al. (2021) evaluated self-compassion as the primary outcome and depressive and anxiety symptoms as secondary outcomes in their mindfulness-based intervention (MBI) study.
The Impact of Maternal Childhood Trauma on Children's Problem ... dovepress.com Nov 4, 2024 2 facts
claimMindful parenting cultivates emotional awareness and self-compassion in mothers, enabling them to better understand and manage their emotional states, which reduces depression and decreases the occurrence of children’s problem behaviors.
referenceJu C, Mo N, Zhang W, Li Z, and Wu M published 'The Relationship between perceived mindful parenting and positive youth development: the mediating effects of self-compassion and basic psychological needs satisfaction' in Current Psychology in 2024.
Ho'oponopono Hypnotherapeutic Meditation With Amanda M Dodd creators.spotify.com 1 fact
claimThe podcast episode 'Ho'oponopono Hypnotherapeutic Meditation With Amanda M Dodd' provides listeners with insights regarding self-compassion and self-understanding, regardless of whether they possess healthy attachment styles.
The impact of childhood trauma on children's wellbeing and adult ... ouci.dntb.gov.ua 1 fact
claimBarlow's research in Child Abuse & Neglect (No. 65, p. 37) indicates that trauma appraisals, emotion regulation difficulties, and self-compassion are predictors of posttraumatic stress symptoms following childhood abuse.
How Debt Stress Affects Your Health (And How a Debt Management ... greenpath.com Nov 6, 2025 1 fact
perspectiveDebt is a widespread problem and not a character flaw, and practicing self-compassion is recommended for those struggling with it.
The impact of childhood trauma on children's wellbeing and adult ... academia.edu 1 fact
referenceBarlow, Goldsmith-Turow, and Gerhart (2017) found that trauma appraisals, emotion regulation difficulties, and self-compassion predict posttraumatic stress symptoms following childhood abuse.
Discover the Benefits of Quantum Healing Hypnosis for Anxiety and ... heal.me Jun 23, 2024 1 fact
claimQuantum Healing Hypnosis Technique (QHHT) is most effective when complemented with an overall wellness approach, including practices such as breathwork, yoga, meditation, self-care, self-compassion, and healthy creative expression.