The core principle of Cognitive Behavioral Therapy is that thoughts, feelings, and behaviors are interconnected, and modifying unhelpful thoughts and problematic behaviors can change how a person feels.

Authors

• Person: Not available Organization: Revive Spokane
  CBT for Anxiety: Evidence-Based Techniques for Lasting Relief

Sources

• CBT for Anxiety: Evidence-Based Techniques for Lasting Relief revivespokane.com Revive Spokane via serper

Referenced by nodes (1)

• cognitive-behavioral therapy concept