Alcohol acts as a mild sedative and is commonly used as a sleep aid by individuals suffering from sleep problems such as insomnia.

Authors

• Person: Not available Organization: Harvard Medical School
  Why Sleep Matters: Consequences of Sleep Deficiency

Sources

• Why Sleep Matters: Consequences of Sleep Deficiency sleep.hms.harvard.edu Harvard Medical School via serper

Referenced by nodes (2)

• insomnia concept
• sedatives concept