reference
The American Academy of Sleep Medicine and the Sleep Research Society published a joint consensus statement in 2015 regarding the recommended amount of sleep for a healthy adult.
Authors
Sources
- How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org via serper
- Assess Your Sleep Needs - Division of Sleep Medicine sleep.hms.harvard.edu via serper
- Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC www.cdc.gov via serper
- Sleep Deprivation: Symptoms, Causes, Effects, and Treatment www.sleepfoundation.org via serper
- The Connection Between Animal and Human Sleep www.sleepfoundation.org via serper
Referenced by nodes (3)
- sleep concept
- American Academy of Sleep Medicine entity
- Sleep Research Society entity