While it is impossible to prevent sleep deprivation entirely, following sleep hygiene recommendations and ensuring enough time for sleep can reduce the risk of developing it.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (2)

• sleep hygiene concept
• sleep deprivation concept