A study by Seligman et al. (2005) found that happiness interventions, such as writing down three good things that occurred each day, led to increases in happiness that lasted over six months.

Authors

• Person: Not available Organization: CUNY Pressbooks
  Stress, Lifestyle, and Health – Psychology 2e OpenStax

Sources

• Stress, Lifestyle, and Health – Psychology 2e OpenStax pressbooks.cuny.edu CUNY Pressbooks via serper

Referenced by nodes (1)

• happiness concept