Herbert Benson, a cardiologist, developed a stress reduction method called the relaxation response technique in the 1970s, as reported by Greenberg (2006).

Authors

• Person: Not available Organization: Maricopa Open Digital Press
  Stress, Lifestyle, and Health - Maricopa Open Digital Press
• Person: Not available Organization: CUNY Pressbooks
  Stress, Lifestyle, and Health – Psychology 2e OpenStax

Sources

• Stress, Lifestyle, and Health - Maricopa Open Digital Press open.maricopa.edu Maricopa Open Digital Press via serper
• Stress, Lifestyle, and Health – Psychology 2e OpenStax pressbooks.cuny.edu CUNY Pressbooks via serper

Referenced by nodes (1)

• Relaxation Response concept