Sleep deprivation can be caused by life circumstances including shift work (especially nighttime shifts), alcohol misuse, caffeine use later in the day, poor sleep hygiene, high stress levels, and sleeping in unfamiliar places.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (4)

• sleep deprivation concept
• sleep hygiene concept
• shift work concept
• stress concept