quote
Vafiadis stated: “When we’re sleep deprived, our memories can’t and don’t perform as well as they should. We need a good night’s sleep to ensure that our mental health is sharp and to enhance our overall well-being.”
Authors
Sources
- Memory and Sleep: How Are They Connected? www.ncoa.org via serper
Referenced by nodes (2)
- sleep deprivation concept
- mental health concept