Techniques such as mindfulness, exercise, adequate sleep, and social support can help mitigate the adverse effects of chronic stress on the immune system.

Authors

• Person: Not available Organization: oxjournal.org
  Implications for Mental Health and Coping Strategies | OxJournal

Sources

• Implications for Mental Health and Coping Strategies | OxJournal www.oxjournal.org oxjournal.org via serper

Referenced by nodes (6)

• chronic stress concept
• social support concept
• sleep concept
• Exercise concept
• mindfulness concept
• immune system concept