To support adolescent health, parents should keep devices out of bedrooms, especially overnight, minimize screen use one to two hours before bedtime, and encourage consistent sleep schedules.

Authors

• Person: Not available Organization: Children and Screens
  The Children and Screens Guide for Child Development and Media ...

Sources

• The Children and Screens Guide for Child Development and Media ... www.childrenandscreens.org Children and Screens via serper

Referenced by nodes (1)

• sleep schedule concept