A lack of sleep reduces a person's attention, learning, and processing capabilities, and has been found to induce effects similar to being drunk, which slows down thinking and reaction time.

Authors

• Person: Not available Organization: Sleep Foundation
  How Lack of Sleep Impacts Cognitive Performance and Focus

Sources

• How Lack of Sleep Impacts Cognitive Performance and Focus www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (3)

• sleep concept
• learning concept
• attention concept