Coping strategies are categorized into three types: task-oriented (problem solving and taking direct action to address a stressor), emotion-oriented (regulating distressing emotions), and avoidance-oriented (engaging in other activities and distancing oneself from the stressor).

Authors

• Person: Not available Organization: CDC
  Psychosocial Pathways - CDC

Sources

• Psychosocial Pathways - CDC www.cdc.gov CDC via serper

Referenced by nodes (2)

• coping strategies concept
• emotion-focused coping concept