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Recovery time from sleep deprivation depends on the severity and duration of the deprivation, with most people recovering after one or a few nights of quality sleep, while others may require several nights of quality sleep to recover from long-term sleep deprivation.
Authors
Sources
- Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org via serper
Referenced by nodes (1)
- sleep deprivation concept