Alcohol consumption often disrupts sleep stages later in the night, leading to fragmented rest, according to Colrain et al. (2018).

Authors

• Person: Mackenzie Godard Organization: Creyos
  The Profound Interplay Between Sleep and Cognitive Function

Sources

• The Profound Interplay Between Sleep and Cognitive Function creyos.com Mackenzie Godard · Creyos via serper

Referenced by nodes (1)

• sleep stages concept