Increased time in bed and decreased physical activity or exercise can interfere with sleep by reducing sleep drive.

Authors

• Person: Not available Organization: Columbia University Department of Psychiatry
  How Sleep Deprivation Impacts Mental Health

Sources

• How Sleep Deprivation Impacts Mental Health www.columbiapsychiatry.org Columbia University Department of Psychiatry via serper

Referenced by nodes (2)

• physical activity concept
• Exercise concept