Exposure therapy is a specialized form of cognitive behavioral therapy that emphasizes confronting anxiety-provoking situations rather than avoiding them, as avoidance can reinforce worries and increase symptom severity.

Authors

• Person: Not available Organization: ReachLink
  Effective Anxiety Management: Evidence-Based Approaches

Sources

• Effective Anxiety Management: Evidence-Based Approaches reachlink.com ReachLink via serper

Referenced by nodes (2)

• cognitive-behavioral therapy concept
• exposure therapy concept