To manage debt-related stress, individuals should engage in healthy activities including exercising, utilizing community resources like libraries or parks, practicing meditation or mindfulness, engaging in hobbies, spending time with social support networks, eating healthy foods, avoiding drugs and alcohol, getting sufficient sleep, and reframing negative thoughts.

Authors

• Person: Not available Organization: Banner Health
  The Negative Impact Debt Has on Your Health

Sources

• The Negative Impact Debt Has on Your Health www.bannerhealth.com Banner Health via serper

Referenced by nodes (1)

• debt-related stress concept