The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) recommend that adults obtain seven or more hours of sleep per night to avoid the health risks of chronic inadequate sleep.

Authors

• Person: Not available Organization: American Academy of Sleep Medicine
  Seven or more hours of sleep per night: A health necessity for adults

Sources

• Seven or more hours of sleep per night: A health necessity for adults aasm.org American Academy of Sleep Medicine via serper

Referenced by nodes (2)

• American Academy of Sleep Medicine entity
• Sleep Research Society entity