The body's 'fight-or-flight' response to stressors involves the release of cortisol and adrenaline, which increases heart rate and blood pressure, redirects blood flow to major muscle groups, enhances alertness and focus, and temporarily suppresses non-essential bodily functions.

Authors

• Person: Not available Organization: Clarity Therapy NYC
  Therapy for Stress Management: Top 5 Powerful Benefits

Sources

• Therapy for Stress Management: Top 5 Powerful Benefits www.claritytherapynyc.com Clarity Therapy NYC via serper

Referenced by nodes (3)

• fight-or-flight response concept
• adrenaline concept
• cortisol concept