Exercise, including both aerobic and anaerobic forms, is beneficial for physical and mental health, as established by Everly and Lating in 2002.

Authors

• Person: Not available Organization: CUNY Pressbooks
  Stress, Lifestyle, and Health – Psychology 2e OpenStax

Sources

• Stress, Lifestyle, and Health – Psychology 2e OpenStax pressbooks.cuny.edu CUNY Pressbooks via serper

Referenced by nodes (1)

• Exercise concept