Exercise, including both aerobic and anaerobic forms, provides benefits for both physical and mental health according to Everly and Lating (2002).

Authors

• Person: Not available Organization: Maricopa Open Digital Press
  Stress, Lifestyle, and Health – Introduction to Psychology

Sources

• Stress, Lifestyle, and Health – Introduction to Psychology open.maricopa.edu Maricopa Open Digital Press via serper

Referenced by nodes (3)

• physical health concept
• Exercise concept
• mental health concept