Reducing the risk of sleep deprivation involves practicing good sleep hygiene and ensuring sufficient time for adequate sleep.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (1)

• sleep hygiene concept