High doses of melatonin can affect the vascular system, so individuals should stick to doses between 0.5 milligrams and 3 milligrams unless a doctor recommends otherwise.

Authors

• Person: Not available Organization: American Brain Foundation
  Why Sleep Is Important for Brain Health - American Brain Foundation

Sources

• Why Sleep Is Important for Brain Health - American Brain Foundation www.americanbrainfoundation.org American Brain Foundation via serper

Referenced by nodes (2)

• melatonin concept
• vascular system concept