Disrupted sleep is linked to symptoms of sleep deprivation, including impaired memory and poor mood, and may increase long-term risks of various mental and physical health problems.

Authors

• Person: Not available Organization: Sleep Foundation
  How Much Sleep Do You Need? - Sleep Foundation

Sources

• How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (4)

• sleep deprivation concept
• memory concept
• physical health concept
• mental health concept