B. K. Holzel, J. Carmody, M. Vangel, C. Congleton, S. M. Yerramsetti, T. Gard, et al. published a 2011 study in Psychiatry Research finding that mindfulness practice leads to increases in regional brain gray matter density.

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (1)

• mindfulness meditation concept