Mindfulness and meditation practices activate parasympathetic nervous system activity and reduce amygdala reactivity.

Authors

• Person: Not available Organization: CannElevate
  Understanding Allostasis: Stability Through Change - Cannelevate

Sources

• Understanding Allostasis: Stability Through Change - Cannelevate www.cannelevate.com.au CannElevate via serper

Referenced by nodes (1)

• parasympathetic nervous system concept