The Global Council on Brain Health (GCBH) consensus statement asserts that regular exposure to light and physical activity supports good sleep.

Authors

• Person: Not available Organization: UNC Gillings School of Global Public Health
  Experts recommend 7-8 hours of sleep for better brain health

Sources

• Experts recommend 7-8 hours of sleep for better brain health sph.unc.edu UNC Gillings School of Global Public Health via serper

Referenced by nodes (3)

• sleep concept
• physical activity concept
• Global Council on Brain Health entity