Studies show that a good night's sleep improves learning and problem-solving skills, and helps individuals pay attention, make decisions, and be creative.

Authors

• Person: Not available Organization: National Heart, Lung, and Blood Institute
  Sleep Deprivation and Deficiency - How Sleep Affects Your Health

Sources

• Sleep Deprivation and Deficiency - How Sleep Affects Your Health www.nhlbi.nih.gov National Heart, Lung, and Blood Institute via serper

Referenced by nodes (3)

• sleep concept
• problem-solving concept
• learning concept