Immediate signs of sleep deprivation include extreme daytime tiredness, slowed thinking and reaction times, reduced focus and memory, irritability, and feelings of anxiety or depression.

Authors

• Person: Not available Organization: Sleep Foundation
  How Much Sleep Do You Need? - Sleep Foundation

Sources

• How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (1)

• sleep deprivation concept