A prolonged lack of sleep decreases antibody response and increases vulnerability to viruses, such as the common cold and flu, by inducing a reaction similar to high levels of stress.

Authors

• Person: Not available Organization: Sleep Health Solutions
  10 Effects of Long-Term Sleep Deprivation

Sources

• 10 Effects of Long-Term Sleep Deprivation www.sleephealthsolutionsohio.com Sleep Health Solutions via serper

Referenced by nodes (3)

• common cold concept
• stress concept
• flu concept