Sleep supports cognitive skills including attention, learning, and memory, and poor sleep can impair the ability to perceive the world accurately and cope with minor stressors.

Authors

• Person: Not available Organization: Columbia University Department of Psychiatry
  How Sleep Deprivation Impacts Mental Health

Sources

• How Sleep Deprivation Impacts Mental Health www.columbiapsychiatry.org Columbia University Department of Psychiatry via serper

Referenced by nodes (3)

• learning concept
• memory concept
• attention concept